Weight: 209.6
Breakfast: 1 pkt instant cranberry oatmeal, 1/2 c strawberries, coffee, 1/2 c skim milk
Lunch: 2 sl wh grain bread, 6 oz tuna, 2 T light mayo
Dinner: frozen burrito (560 cal), 2 Mich ultra lite beers
Exercise: 30 mins bike @ HR > 70% MPHR
This entry was posted on Wednesday, August 13th, 2008 at 8:09 pm and is filed under Diet and Exercise Diary. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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