8/19, 8/20, 8/21

8/19: coffee with skim milk, lunch was 4 soft tacos with ground beef, cheese, avocado, tomato, sirloin steak, baked potato with butter, sting beans, large glass of red wine, cake x 2 large slices

8/20: coffee with milk, mini donuts x 10, 7 layer bar, 2 string cheese, loaded pizza x 4 slices, a cupcake, a pastry

8/21: coffee with skim milk, 2 omega 3 eggs, 1 pkt instant oatmeal, 1/2 c strawberries, 1/2 sandwich (1 slice ww bread, 1/2 slice Jarlsberg lite, 2 oz turkey, 2 t mustard) – didn’t eat the rest, 2.5 cups hunan chicken, 1 cup rice, 2 fortune cookies, 6 steamed Peking dumplings, 2 Michelob Ultra light beers

Exercise has been some walking…

Spotty reporting, will return to the usual format soon, but I am travelling for now, and eating terribly!


One Response to 8/19, 8/20, 8/21

  1. Mish says:

    Hey haven’t checked in in awhile..I’ve been traveling as well. WOW! It’s really hard to combat the temptations which arised when you’re travelling..seriously it is. Anyways, I hope that you’re able to get back on track..I know that it’s hard. Have you thought about WW for Men online? Just an idea.

    Take care,

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